While protein powders have gained popularity, the ICMR warns against their consumption due to added sugars and artificial ...
Toxins found in 70% of protein powder samples in India, including harmful aflatoxins and heavy metals. Whey protein provides essential amino acids. Quality sourcing important for supplements.
A recent study exposes alarming findings about protein supplements, uncovering mislabeling, toxin contamination, and potential health risks. Led by researchers from Rajagiri Hospital in Kerala and a ...
The realm of fitness now deems protein supplements as indispensable, and there’s a valid basis. They offer a handy and effective means to boost your protein consumption, which is integral for ...
Apr. 30, 2024 — A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found ...
Protein powder offers a versatile and efficient solution for your dietary needs. Here are 5 quick and easy protein hacks for busy professionals on work days ...
Protein powders and supplements make for a convenient nutrient boost for muscle repair, growth and general health. However, not all of them are created equal, and as a recent study has shown, 36 ...
While few, if any, amateur athletes need protein powder to support their exercise regime, it can be a highly convenient way to ensure you have all the fuel required to repair and build muscle after a ...
Who knew birds could skateboard? Video courtesy of Jukin Media ‘Protein supplements not advisable’: ICMR releases 17 dietary guidelines for Indians. Check list Watch: Boeing 737 Makes ...